You’ve Got This is a movement that empowers people to be active in whatever way they can and we all have a part to play.

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Let’s do this, together

We want to break down the barriers that prevent people leading active lives to improve well-being in South Tees together. We need your passion, your knowledge and your influence. Because your voice individually is strong. As part of a movement, it can be unstoppable.

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We’re changing lives

Physical activity is breaking taboos for women in the BME community

Nur Fitness is a community organisation that helps women and families within the BME (black and minority ethnic) community become …

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Digital shift benefits prehab patients throughout the pandemic

The PREPWELL programme is designed to support patients by helping them improve their fitness, health and wellbeing before an operation …

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Football is helping refugees move more and feel part of the community

MFC Foundation’s vision is to inspire confidence and hope. When it was approached by several residents and charities to put …

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RESIDENTS AND VOLUNTEERS GET GREEN-FINGERED TO IMPROVE COMMUNITY SPACE

Galloway Gardens is a communal space in the heart of Rainham Close in Thorntree, Middlesbrough. A resident had looked after …

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The latest updates

Slimming World – The Journey So Far

Insight / The You’ve Got This team have been working in partnership with Slimming World since the outset of the initial bid …

Nyomi Tullock: PRIORITISING MY HEALTH ONE STEP AT A TIME

Interview / I’m not what you’d call a natural athlete. I have issues with balance and coordination and used to book my …

Meet the You’ve Got This core team

Interview / Our core team is responsible for the smooth running of the You’ve Got This pilot. It’s headed up by Mark …

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